frozen shoulder & spinal stenosis and overweight. Any exercises I can do to lose weight?

brian m asked: My partner has a frozen left shoulder, Spinal stenosis which confines her to a chair most of the time and is too overweight to have an operation on her spine. Oh, by the way, she is diabetic (type 1) and needs two knee replacements and is mildly copd as well. All the [...]

Read more...