Lumbar Spine Stenosis » neck

Conquer Back and Neck Pain: Walk It Off! A Spine Doctor’sProven Solutions For Finding Relief Without Pills or Surgery

Ron Kerr — Sat, 19 Dec 2009 17:00:37 +0000

Every human being suffers from back pain at some point in life. In an effort to find relief, people turn to a wide variety of treatments, and to doctors who will prescribe narcotic painkillers. What they don t realize is that many of these treatments -- especially narcotic drugs -- actually interfere with their body s own ability to heal and overcome pain. When these treatments fail to help, they desperately conclude that surgery is their only option for relief.In his new book Conquer Back and Neck Pain: Walk It Off!, renowned spine surgeon Dr. Mark Brown, MD, PhD, explains exactly what causes back pain and why humans are so predisposed to spinal problems. He provides a detailed questionnaire that allows you to identify which of seven types of back pain you are experiencing, and then he explains each of those types in clear and easy-to-understand language.Contrary to what you might expect from a spinal surgeon, Dr. Brown actually advocates against turning to surgery in most cases of spinal pain. In his 35 years of experience, he has found that the vast majority of back pain cases will resolve with minimal treatment. In fact, the very best thing you can do is to simply allow your body to heal itself by avoiding the many treatment pitfalls that people with back pain commonly fall into when looking for relief. Avoiding these mistakes, along with incorporating gentle aerobic exercise, will almost always allow you to walk off your back or neck pain naturally.With an interesting collection of anecdotes and a frank discussion of the pitfalls that come with many of the back-pain treatments out there, Conquer Back and Neck Pain: Walk It Off! will give you fresh, new insight into how your back really works and how to finally find healthy relief from your back pain.

Carrie Ann Inaba: Dancing Just Five Days After Neck Surgery! (E! Online)

Ron Kerr — Mon, 30 Nov 2009 16:15:10 +0000

Watch out! Carrie Ann Inaba is back on the dance floor.

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Carrie Ann Inaba: Dancing Just Five Days After Neck Surgery! (E! Online)

Carrie Ann Inaba To Have Spinal Surgery (Reality TV Magazine)

Ron Kerr — Thu, 26 Nov 2009 20:14:36 +0000

Carrie Ann Inaba, everyone’s favorite female Dancing With The Stars judge, is undergoing surgery next week in L.A. According to a report by PEOPLE, the operation is supposed to help relieve pressure and stiffness that Carrie has been experiencing in her neck

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Carrie Ann Inaba To Have Spinal Surgery (Reality TV Magazine)

Carrie Ann Inaba To Have Spinal Surgery (Reality TV Magazine)

Ron Kerr — Thu, 26 Nov 2009 20:14:36 +0000

Carrie Ann Inaba, everyone’s favorite female Dancing With The Stars judge, is undergoing surgery next week in L.A.

Link:
Carrie Ann Inaba To Have Spinal Surgery (Reality TV Magazine)

Carrie Ann Inaba Trades Judges’ Chair for Hospital Bed (E! Online)

Ron Kerr — Wed, 25 Nov 2009 15:27:24 +0000

Spending all season craning your neck over the judges’ table is good for catching illegal lifts, but not so good on your already arthritic neck. As Dancing With the Stars’…

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Carrie Ann Inaba Trades Judges’ Chair for Hospital Bed (E! Online)

‘DWTS” Carrie Ann Inaba to Go Under the Knife (Extra TV)

Ron Kerr — Wed, 25 Nov 2009 14:12:11 +0000

“Dancing With the Stars” judge Carrie Ann Inaba is set to go under the knife Wednesday morning to relieve pressure and stiffness in her neck caused by spinal stenosis, People.com reports.

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‘DWTS” Carrie Ann Inaba to Go Under the Knife (Extra TV)

Dancing Judge Carrie Ann Inaba to Undergo Surgery (People Magazine)

Ron Kerr — Wed, 25 Nov 2009 13:22:06 +0000

She hopes the procedure will relieve pressure in her neck caused by spinal stenosis

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Dancing Judge Carrie Ann Inaba to Undergo Surgery (People Magazine)